BOOST ENERGY

SOOTH NERVES

SUPPORT PLAN

RESTORE HEALTH

Everything you'll need for the journey!

Hear from your fellow yogis...

So you know that you're in good hands















Is the membership right for you?

Sadhana Circle Online is a good fit if...

 

  • You've been studying yoga and want to deepen your practice.
  • You want to learn how to adapt asanas and sequences according to different kinds of health conditions.
  • You're open to getting feedback on your yoga poses and practice.
  • You're ready to expand your horizon about on how yoga can impact your life, health, and wellbeing.
  • You're love to commit more time to yoga and are ready to go for it.
  • You want to think about how and what you practice and understand how it effects you.

Sadhana Circle Online is not a good fit if...

 

  • You've never done yoga or have little experience.
  • You want to practice the same yoga poses in the same way and order everyday.
  • You want to do yoga without a lot of  guidance or feedback.
  • You're not really interested in yoga or working with yoga props.
  • You want instant results. Iyengar yoga is a practice that requires time and patience.
  • You're not really interested in the effects of different poses, you just want to do them.

Not sure if it's right for you? Ask before you join...

Your investment in your yoga journey is just...





So what are you waiting for?

FAQ's


  • Do I need to have experience with yoga?

    Yes. This membership is designed for people who have already learned yoga in-person with an experienced teacher for a minimum of one year consistent study.

  • Do I need to have experience with Iyengar yoga?

    It's recommended that you have prior experience of Iyengar yoga, also for a minimum one year consistent study. If you're not sure if your yoga experience is enough, please get in contact.

  • What about if I injuries or health problems?

    Please contact Elizabeth directly and let her know about your concerns or questions. We will discuss together if this membership is right for you.

  • How much time will I need for the membership?

    We have a 1x per month live 2-hour class + 1 hour question and answer session. Since it's online and everything will be recorded you can practice at your own pace. It's recommend though whenever possible to attend the live sessions and practice with the recordings as often as you can to make the most of the membership. You will also receive weekly support via email.

  • When are the live sessions?

  • What if I can't attend all the live sessions?

    All sessions will be recorded so you can catch up at any time! And you can send in your questions so they'll get answered and recorded even if you miss a session.

  • What is your refund policy?

    Sadhana Circle Online is a membership that has a 3 month minimum commitment, before moving onto a rolling monthly membership that you can cancel at anytime.

  • What if I'm not on Facebook, can I still particpate?

    Yes! There is a private Facebook Group for Sadhana Circle Online members to access uploads and ask questions between classes. You will also receive everything via email and send any questions back that for support and have access to a membership portal that has everything you'll need.

  • Do I need special yoga equipment at home?

    Yes, you will need at least 1 yoga mat, a yoga belt, minimum 3 yoga blankets, 2 yoga blocks. If possible, a yoga bolster and yoga chair are also recommended.

Got More Questions?

Get in touch

If you have any questions or concerns, feel free to get in touch-I'd love to hear from you! I'm also available to chat over zoom or phone. Just fill out the below form or message me on Facebook here.

      Transformation is sustained change and is achieved through practice - B.K.S. Iyengar

© Copyrights by Elizabeth Brass. All Rights Reseved.