Resources




Books


The Bible of Yoga - Light on Yoga, B.K.S. Iyengar

 

Beautiful book to understand yoga -Light on Life, 

B.K.S. Iyengar

 

Super beginning yoga practice book-Yoga The Iyengar Way, Shyam, Mira, Silva Mehta

Translation + commentary of the classic book-Light on the Yoga Sutras, B.K.S. Iyengar

Great practice book with sequences for athletes-Yoga for Sports, B.K.S.

Iyengar

The Bible for learning about yogic breathing-Light on Pranayama, B.K.S. Iyengar

Terrific practice book for common back issues-Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief, Mary Pullig Schatz

Fascinating book on yoga philosophy + social action -Yoga for a World Out of Balance, Michael Stone

 


Yoga Props


Yoga Belts

 

Yoga Blankets

 

Yoga Blocks

Yoga Chair

      Transformation is sustained change and is achieved through practice - B.K.S. Iyengar

© Copyrights by Elizabeth Brass. All Rights Reseved.