"Yoga is the golden key that brings tranquility, peace and joy."

- B.K.S. Iyengar

Hi, I'm Elizabeth,

Senior Iyengar Yoga Teacher, Co-Director of the Iyengar Yoga Zentrum Berlin, and founder of Sadhana Circle, an online yoga community. I've taught Iyengar yoga for 30 years, guiding people, of all ages and health conditions, in the transformative practice of yoga.

A teacher of mine once said that everything we do in life is by invitation. Either someone invites us or we invite ourselves. When I was a 19 years old, a friend invited me to join an Iyengar yoga class. In that first class, I felt and thought about parts of my body that had never occurred to me before. The class expanded my perspective and offered clear and safe tools to explore the workings of my body and mind.

LEARN MORE

Hi, I'm Elizabeth,

Senior Iyengar Yoga Teacher, Co-Director of the Iyengar Yoga Zentrum Berlin, and founder of Sadhana Circle, an online yoga community. I've taught Iyengar yoga for 30 years, guiding people, of all ages and health conditions, in the transformative practice of yoga.

A teacher of mine once said that everything we do in life is by invitation. Either someone invites us or we invite ourselves. When I was a 19 years old, a friend invited me to join an Iyengar yoga class. In that first class, I felt and thought about parts of my body that had never occurred to me before. The class expanded my perspective and offered clear and safe tools to explore the workings of my body and mind.

LEARN MORE

THE SADHANA CIRCLE COMMUNITY

Join Our International Yoga Family

"When the pandemic made my world very small, Elizabeth's online community became a breath of fresh air. It's a way to see things outside of my bubble and connect with teachers from different countries. This welcoming, open community keeps challenging how I think about yoga and teaching - it's been invaluable."

Timothy Grundy

Sadhana Circle & Teacher Circle Member, Germany

"I live in Spain where there are no Iyengar teachers nearby. Discovering Sadhana Circle has been perfect - Elizabeth makes online practice work beautifully, even with minimal props. I love how she mingles philosophy with practice and her friendly, knowledgeable approach. The recorded library is fantastic, and seeing up to 60 people from around the world in our sessions is quite marvelous."

Gita Wolhuter

Sadhana Circle Member, Spain

FIND OUT MORE AND JOIN THE COMMUNITY

THE SADHANA CIRCLE COMMUNITY

Join Our International Yoga Family

"When the pandemic made my world very small, Elizabeth's online community became a breath of fresh air. It's a way to see things outside of my bubble and connect with teachers from different countries. This welcoming, open community keeps challenging how I think about yoga and teaching - it's been invaluable."

Timothy Grundy

Sadhana Circle & Teacher Circle Member, Germany

"I live in Spain where there are no Iyengar teachers nearby. Discovering Sadhana Circle has been perfect - Elizabeth makes online practice work beautifully, even with minimal props. I love how she mingles philosophy with practice and her friendly, knowledgeable approach. The recorded library is fantastic, and seeing up to 60 people from around the world in our sessions is quite marvelous."

Gita Wolhuter

Sadhana Circle Member, Spain

FIND OUT MORE AND JOIN THE COMMUNITY

PATHWAYS TO PRACTICE

JOIN OUR COMMUNITY

SADHANA CIRCLE ONLINE

Your Yoga Sanctuary & Supportive Community

Join our international yoga membership with monthly live workshops, live monthly question and answer sessions, weekly inspiration emails, a library of recorded classes, and a supportive community of practitioners from 15+ countries. Experience the transformative power of committed group practicing together. Get personalized guidance, therapeutic sequences, and the accountability you need to deepen your practice.

JOIN OUR YOGA FAMILY

PRACTICE WITH US

WEEKLY CLASSES - BERLIN & ONLINE

Be Part of Our Local Community

Join us at Iyengar Yoga Zentrum Berlin or connect online for our weekly group classes. All levels are welcome in our supportive environment where you can build lasting friendships while learning from Elizabeth's 30+ years of experience. Our hybrid in-person and online options mean you can practice with us whether you're in Berlin or anywhere in the world.

FIND YOUR CLASS

PERSONAL GUIDANCE

PRIVATE YOGA CLASSES

Personalized Support

Work directly with Elizabeth to address specific health concerns, injuries, or deepen your understanding of Iyengar yoga. Many of our Sadhana Circle members also work with Elizabeth privately for therapeutic yoga and injury recovery, customized daily practice development, and deeper exploration of the teachings. Sessions are available both in-person in Berlin and online worldwide, with ongoing support through our community.

LEARN MORE

HOME PRACTICE VIDEOS

EASY TO FOLLOW YOGA SEQUENCES

Access Yoga From Anywhere

Yoga Practice for Everyday videos are designed to give you, anytime and anywhere, easy to follow and clear yoga practices on a range of topics, like Yoga for Morning Energy and Yoga for the Lower Back. These practices are support to nourish your body, quiet your mind, and lighten your spirit at home or while traveling. Enjoy the help to reconnect to your vital self. You will feel supported and guided along the way. Watch the trailer below and visit my Vimeo channel to see more!

PRACTICE AT HOME

PATHWAYS TO PRACTICE

JOIN OUR COMMUNITY

SADHANA CIRCLE ONLINE

Your Yoga Sanctuary & Supportive Community

Join our international yoga membership with monthly live workshops, live monthly question and answer sessions, weekly inspiration emails, a library of recorded classes, and a supportive community of practitioners from 15+ countries. Experience the transformative power of committed group practicing together. Get personalized guidance, therapeutic sequences, and the accountability you need to deepen your practice.

JOIN OUR YOGA FAMILY

PRACTICE WITH US

WEEKLY CLASSES - BERLIN & ONLINE

Be Part of Our Local Community

Join us at Iyengar Yoga Zentrum Berlin or connect online for our weekly group classes. All levels are welcome in our supportive environment where you can build lasting friendships while learning from Elizabeth's 30+ years of experience. Our hybrid in-person and online options mean you can practice with us whether you're in Berlin or anywhere in the world.

FIND YOUR CLASS

PERSONAL GUIDANCE

PRIVATE YOGA CLASSES

Personalized Support

Work directly with Elizabeth to address specific health concerns, injuries, or deepen your understanding of Iyengar yoga. Many of our Sadhana Circle members also work with Elizabeth privately for therapeutic yoga and injury recovery, customized daily practice development, and deeper exploration of the teachings. Sessions are available both in-person in Berlin and online worldwide, with ongoing support through our community.

LEARN MORE

HOME PRACTICE VIDEOS

EASY TO FOLLOW YOGA SEQUENCES

Access Yoga From Anywhere

Yoga Practice for Everyday videos are designed to give you, anytime and anywhere, easy to follow and clear yoga practices on a range of topics, like Yoga for Morning Energy and Yoga for the Lower Back. These practices are support to nourish your body, quiet your mind, and lighten your spirit at home or while traveling. Enjoy the help to reconnect to your vital self. You will feel supported and guided along the way. Watch the trailer below and visit my Vimeo channel to see more!

PRACTICE AT HOME

ELIZABETH'S STORY

WHY I LOVE TEACHING YOGA AFTER 30 YEARS

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WHAT MY STUDENTS SAY

"I've been practicing yoga for two-thirds of my life, and when I met Elizabeth at a workshop in Slovenia, I felt an immediate connection. Sadhana Circle gives me a shield against the world's problems - it's the community that helps me stay on the yogic path. Elizabeth interacts with us at the heart level with tolerance, generosity, and empathy. It is indeed my yoga community, thanks to the energy created by Elizabeth in the first place."

Metka Zupancic

Sadhana Circle & Teacher Circle Member, Slovenia

"I've been with Sadhana Circle from the beginning. Although it's online, you can really feel the group energy with people from all over the world. Elizabeth creates an atmosphere of deep study that's also relaxed and joyful. The monthly themes open new ways of practicing, and the Q&A sessions help with real-life integration of yoga. This appeared during COVID and was the good thing that happened to me - it's now a very important part of my practice."

Nolween Le Martelot

Sadhana Circle & Teacher Circle Member, France

WHAT MY STUDENTS SAY

"I've been practicing yoga for two-thirds of my life, and when I met Elizabeth at a workshop in Slovenia, I felt an immediate connection. Sadhana Circle gives me a shield against the world's problems - it's the community that helps me stay on the yogic path. Elizabeth interacts with us at the heart level with tolerance, generosity, and empathy. It is indeed my yoga community, thanks to the energy created by Elizabeth in the first place."

Metka Zupancic

Sadhana Circle & Teacher Circle Member, Slovenia

"I've been with Sadhana Circle from the beginning. Although it's online, you can really feel the group energy with people from all over the world. Elizabeth creates an atmosphere of deep study that's also relaxed and joyful. The monthly themes open new ways of practicing, and the Q&A sessions help with real-life integration of yoga. This appeared during COVID and was the good thing that happened to me - it's now a very important part of my practice."

Nolween Le Martelot

Sadhana Circle & Teacher Circle Member, France

"It's good to have a set date for the practice. It forces me to make time which I don't always do. My favorite part is learning more in depth about the poses. Elizabeth is a great empathetic teacher who explains very well." - Helen Weichmann, Germany

"I love your Monday morning letters! These thoughts and feelings of being together with other practitioners over the world gives a feeling of not being alone. Deep teaching about being not only a body but also mind and spirit." - Kaisu Akselsdotter, Sweden

"I enjoy seeing and being with everyone in the Sadhana Circle, it is always a highlight for me. It is inspiring and connects me on a deep level with myself, trusting myself, seeing how we as a group come together just by devotion and a shared vision of what we cherish in life, our Yoga practice (coming from all these different places)." - Kristina Schroeder, Germany

FIND OUT MORE AND JOIN THE COMMUNITY

FIND YOUR ANCHOR

"I feel my own practice has improved since I joined Sadhana Circle. It gives me a kind of anchor, and helps me not to dig into the rabbit holes of the internet with offers of practices, videos etc. It is easier for me to focus."

Mette Olesen, Yoga Teacher,

Denmark

TRANSFORM TOGETHER

"Only through your classes have I understood that Yoga is not about building physical skills but about getting in touch with myself. And I feel that I'm on this path now, which helps me in all kinds of situations."

Anett Hein,

Germany

HEAL AS ONE

"After an accident, Elizabeth's videos & classes inspired me to come back on the yoga track again & integrate yoga into my daily life. I've been able to make progress & heal."

Christine Bismuth,

Germany

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Photo & Video Credit: Julia Baier